Not to scare you or anything, but acne is actually a skin disease. For some, the infection is worse than it is for others, but reports indicate that up to 60% of the population has this infection. Acne-fighting products bring in billions of dollars every year, but many don’t even work! If you are having a hard time with acne, read this article for some helpful advice.
A lot of times people with acne tend to pop the pimples on their face. If you feel like you absolutely must pop a pimple, you should first cleanse your hands and nails thoroughly. This prevents contaminating the open area with dirt and bacteria. Using responsible actions when you have the need to pop your acne will save you from further blemishes.
Picking at your blemishes will result in spread of the bacteria, and new lesions will emerge. Popping your pimples will spread the bacteria even more, increasing blemishes. You are also taking the risk of leaving a scar.
By cutting down on your dairy and meat consumption, it will help to reduce your acne. These foods have hormones in them that can damage the skin, so reducing the amount you consume will support your acne treatment regimen.
Not wearing make-up, or changing to a water based foundation, may make a difference when caring for acne. Make-up can exacerbate your break-outs by clogging your pores. If you stop wearing makeup for a few days, you will clean your pores and your skin.
A herbal remedy for acne are the herbs that make chamomile tea. After it has cooled, put a tea bag on your blemishes to control the redness and swelling; you should see results after two or three hours.
Sunlight can actually be helpful in treating acne. This time in the sun helps dry your skin. Initially, your acne may worsen because your skin’s natural oil in drawn to the surface. This will clear up after a few weeks and you should not experience breakouts as much.
Changing over to all-natural skin care products can make a big impact on acne problems. Many commercially prepared skin care products contain harsh, irritating ingredients that can exacerbate skin problems. When you strip the skin of its natural oils, you are practically signing yourself up for blocked pores and acne. Natural products contain substances with antibacterial properties that can aid your skin in healing.
Swimming is one of the best forms of exercise. Indoor or outdoor, try to find a pool you can use. Exercise and relaxation, two things provided by swimming, will reduce your acne problems. Also, the chlorine in swimming pools can be soothing and reduce acne bumps.
Did you know that using your cell phone may be responsible for your acne? Cell phones can transfer oil from your hair to your face. Use an alcohol dampened ball of cotton to clean your phone and remove the oils. Also, do not place the phone directly against your skin if you can help it.
Keep your face clean, especially when you workout and break a sweat. If you are on the go, take a discreet pack of face wipes with you in your pocket or purse. This will help you quickly and easy wash away bacteria. Do not use wipes in the place of your daily cleanser.
Having a lot of pressure and stress in your daily life may be the driver for any acne you may have. Take the time to relax and unwind during the day. Increased stress can cause an overabundance of hormonal activity, leading to a breakout. Also, stay away from nicotine and caffeine.
Have you given up trying to do anything about your acne problem? Hay fever, mites and other things that people are commonly allergic to can also wreak havoc on your skin. Finally, removing negative stressors is important. Stress creates hormone reactions that can increase irritation in your body.
Make use of a blemish stick to cover breakouts on your face. These sticks are designed to cover unsightly blemishes without needing to be heavily applied. Blemish sticks go on thinner than a concealer. This helps the skin breathe a little better.
When purchasing make-up, try to steer clear of the oil-based varieties. Oil-based make-up is quite heavy and can lead to your pores being clogged. Acne problems can result from the use of oil-based makeup. Some products will say that they are oil-free, but will not actually be oil-free. They may contain synthetic ingredients that can cause an acne outbreak.
Try using spot treatments for smaller acne breakouts. This can help prevent dry skin on the rest of your face. Products with sulfur, benzoyl peroxide and salicylic acid have been proven to reduce acne. Do a little research online, and you might find more natural solutions.
Try to wipe away sweat right away so that you do not let it clog your pores. The long sweat lingers on your body, the more pores are prone to be clogged, therefore causing acne to form. A short, warm shower should do the trick.
You might be able to find some acne-treating remedies on your own or through good all-around skincare, but if you want proven methods that will work for any type of acne, the tips in this article are what you’re looking for. Make sure you use this advice and implement it thus in order to treat your skin.